My daughter, Emma, was born with a normal belly button. However, at around 4/5 weeks old her belly button popped up. I was told by the doctor that it was a little hernia where her muscles were not strong enough in this area and this caused the belly button to do this. I started attending BabyGym and our Instructor, Anneke Erasmus, suggested that I do the I Love You massage on her belly button on a regular basis. I did this every time I changed her nappy. Since then I have noticed a great improvement and her belly button has retracted a great deal. Emma is now 5 months old and this is how her belly button looks. It’s a great improvement and I will definitely continue to massage her.